Dream Tea

A relaxing tea, perfect to add to your nighttime ritual.

Ingredients: Chamomile, lemon balm, passionflower, rose, lavender.

Chamomile (Matricaria recutita):  Chamomile has qualities that work to settle both the gastrointestinal system and the nervous system. 

Lemon balm (Melissa officinalis): Calming and sedating effect, has traditionally been used in treating nervous system conditions including mild anxiety and insomnia. 

Passionflower (Passiflora incarnata): Clinical practice has shown passionflower to support a healthy sleep cycle and to ease anxiety.  

Rose (Rosa): Antioxidants help to reduce free radical damage. In Traditional Chinese Medicine (TCM) rose is used to regulate Qi, or life energy. 

Lavender (Lavandula angustifolia): Effective in reducing stress and calming the mind. It has traditionally been used to treat insomnia and balance mood. Lavender has restorative properties that support the nervous system. 

Size: 60g

Instructions: 1 tsp in 250ml. Brew 3-5 mins at 100°C.

Naturally caffeine free.

Formulated by a naturopath.

Handcrafted in South Australia by Gaia Botanica.