A relaxing tea, perfect to add to your nighttime ritual.
Ingredients: Chamomile, lemon balm, passionflower, rose, lavender.
Chamomile (Matricaria recutita): Chamomile has qualities that work to settle both the gastrointestinal system and the nervous system.
Lemon balm (Melissa officinalis): Calming and sedating effect, has traditionally been used in treating nervous system conditions including mild anxiety and insomnia.
Passionflower (Passiflora incarnata): Clinical practice has shown passionflower to support a healthy sleep cycle and to ease anxiety.
Rose (Rosa): Antioxidants help to reduce free radical damage. In Traditional Chinese Medicine (TCM) rose is used to regulate Qi, or life energy.
Lavender (Lavandula angustifolia): Effective in reducing stress and calming the mind. It has traditionally been used to treat insomnia and balance mood. Lavender has restorative properties that support the nervous system.
Instructions: 1 tsp in 250ml. Brew 3-5 mins at 100°C.
Naturally caffeine free.
Formulated by a naturopath.
Handcrafted in South Australia by Gaia Botanica.