Conscious Mae
Conscious Mae Daily Gratitude Journal
Conscious Mae Daily Gratitude Journal
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Setting some time each day to plan, reflect and practice gratitude is a great way to be more mindful and improve your overall mental state throughout the day.
Avoid picking up that phone first thing in the morning and swap the scroll with some mindful habits instead. Picking up your phone first thing in the morning and seeing negative things can trigger our stress responses, and that is not going to make you feel zen at all!
Here are some mindful practices that you can adopt each morning to help you feel lighter, brighter, and more positive:
🌻 5-10 minutes of meditation
🌻 stretches
🌻 practice gratitude
🌻 go for a walk outside
🌻 deep breathing
🌻 affirmations
🌻 set an intention
Are you ready to begin? This will change your mindset and set you up to thrive.
Learning how to use a gratitude journal is made easy with our daily and weekly prompts.
GRATITUDE JOURNAL FEATURES:
- Daily gratitude and night reflection including sections for you to write your self-care, things you are looking forward to, night rituals, learnings
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The journal has 250 pages (including weekly overview pages), about 30 weeks of gratitude.
- Weekly intentions including your weekly mantra, word of the week, weekly intention, things to let go of
- Day to a single page
- A5 soft cover with gold coil so spreads open flat
- 100% plastic-free diary
- Printed in Melbourne, Australia
- Printed on FSC certified recycled paper
- Printed in small-batch to reduce waste
- ETHICALLY DESIGNED, PRINTED AND MADE IN AUSTRALIA
One of the most important features about this journal is that once you have finished with it, it can be fully recycled, and will break down completely as there is no plastic contained. Most diaries are in-fact made of plastics, which means they sit in landfill for hundreds of years and never fully break down. By choosing conscious mae, you are choosing to make a difference!
Shipping Information
Shipping Information
All delivery times are provided as guidelines. Please allow 1-2 days handling time prior to shipment. If your order is urgent please let us know through the ‘contact us’ page and we will do our best to send out your order as soon as possible.
Bulky orders may incur a higher shipping fee.
All of our orders are packed in eco friendly packaging including compostable mailers and are sent via carbon neutral Sendle.
Damaged goods
In the unlikely chance that your items get damaged during delivery, please contact us through the ‘contact us’ page within 48 hours of receiving your items.
(Within Australia)
All orders are processed within 1-2 business days.
- Standard postage $10 (3-6 business days)
- Express postage $15 (1-3 business days)
Please note that during peak times and public holidays shipping delays are out of our control and orders may take longer to arrive.
(International)
We offer shipping worldwide. For all international orders, please contact us via our ‘contact us’ for a quote.
Sustainability
Sustainability
Hello, my name is Jackie and thank you for visiting my online store. Conscious Mae was created from a love of supporting local manufacturing and small businesses, creating small batch products, and choosing the best option for our planet. From our humble beginnings I decided that I was going to create an online destination that was completely plastic-free and made in Australia.
All of our stationery at conscious mae has been created with the environment in mind. This includes creating in small batches, printing locally, using ethical and environmentally conscious printers and everything made completely plastic-free, even the packaging.
This doesn’t stop at our products. All of our packaging is also eco-friendly including compostable mailers and wrapping, biodegradable tape and paper stickers. We want to ensure that our environmental impact is as small as possible.
Internally we always try to use good environmental practices including recycling, minimal packaging and composting.
Our biggest commitment is sustainability and we will ensure that our processes will evolve and get better as new and improved options become available.
Thank you for supporting our business. By supporting a brand like ours, you are contributing to a healthy future for our babies and the world they live in.
Returns & Exchanges
Returns & Exchanges
Conscious Mae makes every effort to ensure that products for sale have clear descriptions and imagery however we understand that not all item(s) purchased online can be what is envisioned. We offer refunds within 7 days of purchase provided all items are in original packaging and of saleable condition.
- You have 7 days to contact us and return your item(s).
- Email us through our get in touch page on our website with your order number and details.
- A copy of your proof of purchase must be enclosed.
- The postage fee for returning the item(s) is at the buyer's expense.
- Initial postage fees and charges will not be refunded.
- Your refund will be processed once we have received the item(s) and they have been checked and approved by our team.
- You will receive an email once the refund has been processed.
Faulty items:
Please email us through our get in touch page on our website and someone will be in contact with you.
Sale items:
We do not offer returns on sale item(s) unless faulty. Please email us through our get in touch page on our website and someone will be in contact with you.
